BBQ Maple Dijon Pork Tenderloin with Mashed Sweet Potatoes & Green Beans
🍽 Bite of the Week features Ontario Pork Tenderloin
👇🏻 Here’s a market fresh meal idea:
Ingredients:
For the Pork Tenderloin:
– 1 pork tenderloin (about 1 to 1.5 lbs)
– ¼ cup maple syrup
– 2 tbsp Dijon mustard
– 1 tbsp apple cider vinegar
– 1 tsp smoked paprika
– ½ tsp salt
– ½ tsp black pepper
– 1 tbsp olive oil (for grilling)
For the Mashed Sweet Potatoes:
– 2 large sweet potatoes, peeled and cubed
– 2 tbsp butter
– ¼ cup milk (or more as needed)
– Salt and pepper to taste
For the Green Beans:
– 2 cups fresh green beans, trimmed
– 1 tbsp olive oil or butter
– Salt and pepper to taste
Directions:
1. Marinate the Pork: In a bowl, whisk together maple syrup, Dijon mustard, apple cider vinegar, smoked paprika, salt, and pepper. Coat the pork tenderloin with the marinade and refrigerate for at least 2 hours.
2. Grill the Pork: Preheat the grill to medium-high heat (about 400°F/200°C). Lightly brush the grates with olive oil. Remove the pork from the marinade and grill for 15-20 minutes, turning every 4-5 minutes, until the internal temperature reaches 145°F (63°C). Let rest for 5 minutes before slicing.
3. Prepare the Mashed Sweet Potatoes: Boil the sweet potatoes in a pot of salted water for 15-20 minutes until fork-tender. Drain and mash with butter, milk, salt, and pepper until smooth. Adjust consistency with more milk if needed.
4. Cook the Green Beans: In a pan over medium heat, sauté the green beans in olive oil or butter for 5-7 minutes until tender-crisp. Season with salt and pepper to taste.
5. Serve & Enjoy: Slice the pork tenderloin and serve with mashed sweet potatoes and green beans on the side.
🚨 Ontario Pork Tenderloin are ON SALE at Schinkels’ Meat Market in Essex until March 20th!
✨ See more recipes at schinkels.com ✨

