Week 1

Links to Recipes
Braised Italian Stew
Schinkels’ Grocery List
Counter:
Stuffed Pork Roast
Chicken Legs
Stir Fry Veggies
Freezer:
Chicken Fajita Mix
Almond Crusted Sole
Italian Sausages
Potato Wedges
Green Beans
Corn
Garlic Bread Sticks
Self Serve:
Deluxe Pizza
Rice Pilaf
Whole Grain Wraps
Blak’s Bread
Week 2

Links to Recipes
Beef Broccoli Skillet
Schinkels’ Grocery List
Counter:
Andrea’s Chicken Delights
Tender Beef Strips
Chicken Breast
Pasta Vegetable Salad
Self Serve:
Smoked Pork Chops
BBQ Chicken Pizza
Blak’s Buns
(For Garlic Bread)
Bubi’s Sauce
(For Garlic Bread)
Rice Pilaf
Mie Noodles
Pine River Cheese Sauce
Caesar Salad
Soy Sauce
Beef Broth
Freezer:
Cheddar & Chive Crusted Cod
Garlic & Rosemary Potatoes
Hashbrown Casserole
Frozen Cauliflower
Frozen Green Beans
Frozen Corn
Frozen Broccoli
Week 3

Schinkels’ Grocery List
Counter:
Pork Steaks
Ground Beef
Pork Roast
Chunky Chicken Salad
Self Serve:
Blak’s Onion or Egg Buns
Caesar Salad
Taziki Sauce
Pickles
Wraps
Freezer:
Corn
Green Beans
Garlic Bread Sticks
Salmon Loins
Mixed Veggies
Other
Lettuce
Onions
Tomato
Red Pepper
Carrots
Cucumbers
Week 4

Schinkels’ Grocery List
Counter:
Chicken Cordon Bleu
Honey Garlic Sausage
Chicken Breast
Corned Beef
Ground Beef
Cole Slaw
Sliced Mozzarella Cheese
Self Serve:
Blak’s Hot Dog Buns
Caesar Salad
Egg Noodles
Dinner Rolls
Asiago Cheese
Marscarpone Cheese
Spaghetti Sauce
Freezer:
Corn
Green Beans
Garlic Bread Sticks
Smelt
Asperagus
Potato Wedges
Carrots
Broccoli
Spinach
Other:
Cucumber
Cabbage
Penne Noodles
Garlic
Basil
Red Wine (optional)
Week 5

Schinkels’ Grocery List
Counter:
Broccoli Cheddar Chicken
Chicken Breast, Bone-in
Ground Beef
New York Steak
Schnitzel
Stir Fry Veggies
Porscuito
Provolone
Self Serve:
Apple Sauce
Hash Brown Casserole
Rice Pilaf
Caesar Salad
Spaghetti Noodles
Spaghetti Sauce
Caesar Salad
Freezer:
Frozen Corn
Frozen Broccoli
Haddock Strips
Jersey Shore Fries
Garlic Cheese Bread Sticks
Other:
Cucumber
Potatoes
Mushrooms
Garlic
5 Grain Rice
Week 6

Schinkels’ Grocery List
Counter:
TBQ Ribs
Boneless Skinless Chicken Breast
Boneless Chicken Roast
Chuck Roast
Macaroni Salad
Chunky Chicken Salad
Self Serve:
Hearty Meals Chicken Stew Mix
Blak’s Onion Buns
Tortilla Wraps
Blak’s Rye Bread
Freezer:
Tuscan Herbed Potatoes
Green Beans
PEI Mix
Baby Carrots
Other:
Lettuce
Rice
Tomato
Onion
Grapes