Low Carb Menu Option

Just to be clear: I’m not endorsing, or promoting any particular nutritional plan, including any particular commercial low carb plan. I fully believe that true health is found in balancing all things, not only nutrition, but activities, emotions, and faith as well. So, to be truly healthy, everyone needs to educate and decide for themselves […]

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Made Fresh in Store

It all started when I did a favour for a friend.  Tammy Yzerman, asked me today to give her a list of Schinkels’ made fresh in store, ready to heat meals. She is a registered personal support worker here in Essex County, and was thinking that our made fresh in store meals would be great for […]

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